; These are settings for the Yoast SEO plugin by Yoast.com

[wpseo]
tracking = 
toggled_tracking = 
license_server_version = "false"
ms_defaults_set = 
ignore_search_engines_discouraged_notice = 
indexing_first_time = 1
indexing_started = 
indexing_reason = "permalink_settings_changed"
indexables_indexing_completed = 1
index_now_key = ""
version = "22.6"
previous_version = "21.4"
disableadvanced_meta = 1
enable_headless_rest_endpoints = 1
ryte_indexability = 
baiduverify = ""
googleverify = ""
msverify = ""
yandexverify = ""
site_type = ""
has_multiple_authors = ""
environment_type = ""
content_analysis_active = 1
keyword_analysis_active = 1
inclusive_language_analysis_active = 
enable_admin_bar_menu = 1
enable_cornerstone_content = 1
enable_xml_sitemap = 1
enable_text_link_counter = 1
enable_index_now = 1
enable_ai_generator = 
ai_enabled_pre_default = 
show_onboarding_notice = 1
first_activated_on = "1698692893"
myyoast-oauth = 
semrush_integration_active = 
semrush_country_code = "us"
permalink_structure = "/%postname%/"
dynamic_permalinks = 
category_base_url = ""
tag_base_url = ""
enable_enhanced_slack_sharing = 1
zapier_integration_active = 
zapier_api_key = ""
enable_metabox_insights = 1
enable_link_suggestions = 1
algolia_integration_active = 
workouts_data[] = 
configuration_finished_steps[] = "siteRepresentation"
configuration_finished_steps[] = "socialProfiles"
configuration_finished_steps[] = "personalPreferences"
dismiss_configuration_workout_notice = 
dismiss_premium_deactivated_notice = 
importing_completed[] = 
importing_completed[] = 
importing_completed[] = 
importing_completed[] = 
importing_completed[] = 
wincher_integration_active = 
wincher_automatically_add_keyphrases = 
wincher_website_id = ""
wordproof_integration_active = 
wordproof_integration_changed = 
first_time_install = 
should_redirect_after_install_free = 
activation_redirect_timestamp_free = "1714714948"
remove_feed_global = 1
remove_feed_global_comments = 1
remove_feed_post_comments = 
remove_feed_authors = 1
remove_feed_categories = 1
remove_feed_tags = 1
remove_feed_custom_taxonomies = 1
remove_feed_post_types = 1
remove_feed_search = 1
remove_atom_rdf_feeds = 1
remove_shortlinks = 1
remove_rest_api_links = 1
remove_rsd_wlw_links = 1
remove_oembed_links = 1
remove_generator = 1
remove_emoji_scripts = 1
remove_powered_by_header = 1
remove_pingback_header = 1
clean_campaign_tracking_urls = 
clean_permalinks = 
clean_permalinks_extra_variables = ""
search_cleanup = 
search_cleanup_emoji = 
search_cleanup_patterns = 
search_character_limit = 50
deny_search_crawling = 1
deny_wp_json_crawling = 1
deny_adsbot_crawling = 
deny_ccbot_crawling = 
deny_google_extended_crawling = 
deny_gptbot_crawling = 
redirect_search_pretty_urls = 1
indexables_page_reading_list[] = 
indexables_page_reading_list[] = 
indexables_page_reading_list[] = 
indexables_page_reading_list[] = 
indexables_page_reading_list[] = 
indexables_overview_state = "dashboard-not-visited"
last_known_public_post_types[] = "post"
last_known_public_post_types[] = "page"
last_known_public_taxonomies[] = "category"
last_known_public_taxonomies[] = "post_tag"
last_known_no_unindexed[] = 
last_known_no_unindexed[] = 
last_known_no_unindexed[] = 
last_known_no_unindexed[] = 
last_known_no_unindexed[] = 
last_known_no_unindexed[] = 
show_new_content_type_notification = 

[wpseo_titles]
forcerewritetitle = 
separator = "sc-dash"
title-home-wpseo = "%%sitename%% %%page%% %%sep%% %%sitedesc%%"
title-author-wpseo = "%%name%%, Author at %%sitename%% %%page%%"
title-archive-wpseo = "%%date%% %%page%% %%sep%% %%sitename%%"
title-search-wpseo = "You searched for %%searchphrase%% %%page%% %%sep%% %%sitename%%"
title-404-wpseo = "Page not found %%sep%% %%sitename%%"
social-title-author-wpseo = "%%name%%"
social-title-archive-wpseo = "%%date%%"
social-description-author-wpseo = ""
social-description-archive-wpseo = ""
social-image-url-author-wpseo = ""
social-image-url-archive-wpseo = ""
social-image-id-author-wpseo = 0
social-image-id-archive-wpseo = 0
metadesc-home-wpseo = ""
metadesc-author-wpseo = ""
metadesc-archive-wpseo = ""
rssbefore = ""
rssafter = ""
noindex-author-wpseo = 
noindex-author-noposts-wpseo = 1
noindex-archive-wpseo = 1
disable-author = 1
disable-date = 1
disable-post_format = 1
disable-attachment = 1
breadcrumbs-404crumb = "Error 404: Page not found"
breadcrumbs-display-blog-page = 1
breadcrumbs-boldlast = 
breadcrumbs-archiveprefix = "Archives for"
breadcrumbs-enable = 1
breadcrumbs-home = "Home"
breadcrumbs-prefix = ""
breadcrumbs-searchprefix = "You searched for"
breadcrumbs-sep = "»"
website_name = "%%sitename%%"
person_name = ""
person_logo = ""
person_logo_id = 0
alternate_website_name = ""
company_logo = ""
company_logo_id = 0
company_logo_meta = 
person_logo_meta = 
company_name = "%%sitename%%"
company_alternate_name = ""
company_or_person = "company"
company_or_person_user_id = 0
stripcategorybase = 
open_graph_frontpage_title = "%%sitename%%"
open_graph_frontpage_desc = ""
open_graph_frontpage_image = ""
open_graph_frontpage_image_id = 0
publishing_principles_id = 0
ownership_funding_info_id = 0
actionable_feedback_policy_id = 0
corrections_policy_id = 0
ethics_policy_id = 0
diversity_policy_id = 0
diversity_staffing_report_id = 0
org-description = ""
org-email = ""
org-phone = ""
org-legal-name = ""
org-founding-date = ""
org-number-employees = ""
org-vat-id = ""
org-tax-id = ""
org-iso = ""
org-duns = ""
org-leicode = ""
org-naics = ""
title-post = "%%title%% %%page%% %%sep%% %%sitename%%"
metadesc-post = ""
noindex-post = 
display-metabox-pt-post = 1
post_types-post-maintax = 0
schema-page-type-post = "WebPage"
schema-article-type-post = "Article"
social-title-post = "%%title%%"
social-description-post = ""
social-image-url-post = ""
social-image-id-post = 0
title-page = "%%title%% %%page%% %%sep%% %%sitename%%"
metadesc-page = ""
noindex-page = 
display-metabox-pt-page = 1
post_types-page-maintax = 0
schema-page-type-page = "WebPage"
schema-article-type-page = "None"
social-title-page = "%%title%%"
social-description-page = ""
social-image-url-page = ""
social-image-id-page = 0
title-attachment = "%%title%% %%page%% %%sep%% %%sitename%%"
metadesc-attachment = ""
noindex-attachment = 
display-metabox-pt-attachment = 1
post_types-attachment-maintax = 0
schema-page-type-attachment = "WebPage"
schema-article-type-attachment = "None"
title-tax-category = "%%term_title%% Archives %%page%% %%sep%% %%sitename%%"
metadesc-tax-category = ""
display-metabox-tax-category = 1
noindex-tax-category = 1
social-title-tax-category = "%%term_title%% Archives"
social-description-tax-category = ""
social-image-url-tax-category = ""
social-image-id-tax-category = 0
taxonomy-category-ptparent = 0
title-tax-post_tag = "%%term_title%% Archives %%page%% %%sep%% %%sitename%%"
metadesc-tax-post_tag = ""
display-metabox-tax-post_tag = 1
noindex-tax-post_tag = 1
social-title-tax-post_tag = "%%term_title%% Archives"
social-description-tax-post_tag = ""
social-image-url-tax-post_tag = ""
social-image-id-tax-post_tag = 0
taxonomy-post_tag-ptparent = 0
title-tax-post_format = "%%term_title%% Archives %%page%% %%sep%% %%sitename%%"
metadesc-tax-post_format = ""
display-metabox-tax-post_format = 1
noindex-tax-post_format = 1
social-title-tax-post_format = "%%term_title%% Archives"
social-description-tax-post_format = ""
social-image-url-tax-post_format = ""
social-image-id-tax-post_format = 0
taxonomy-post_format-ptparent = 0

[wpseo_social]
facebook_site = ""
instagram_url = ""
linkedin_url = ""
myspace_url = ""
og_default_image = ""
og_default_image_id = ""
og_frontpage_title = "%%sitename%%"
og_frontpage_desc = ""
og_frontpage_image = ""
og_frontpage_image_id = ""
opengraph = 1
pinterest_url = ""
pinterestverify = ""
twitter = 1
twitter_site = ""
twitter_card_type = "summary_large_image"
youtube_url = ""
wikipedia_url = ""
mastodon_url = ""